List of foods to avoid when fighting high blood pressure?

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	List of foods to avoid when fighting high blood pressure?
My mother have question list of foods to avoid when fighting high blood pressure. Do you know the answer?
3 , Category : Hypertension , Asked by red

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List of foods to avoid when fighting high blood pressure?

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You need to avoid any fat food, alcohol, salt and potassium.

1. Fat pork or beef (hot dogs, salami, fat back, bacon, ribs, etc)
2. Bananas, beans, tofu, potatoes (because it rich sources of potassium)
3. Fats and oils, like butter or margarine, some vegetable oils, lard, fat back, salt, pork, meat drippings, etc.
4. Whole milk
5. Cheeses
6. Any snacks!
7. French fries
8. cakes, pies, cookies, etc.
9. any fast food!

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